The Personal Training Gyms

WEEKEND GOALS

Untitled-1If you’re looking for some motivation this weekend to kickstart your weekend, here’s a workout that you can try or aspire to!

We’ll be looking at: 
Tricep Press ups with Rotation x10
Tricep Kickbacks x10
Cuban Presses x10
Repeat set 3 times!

 Get out there and take on the day ahead! ⚡️

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