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The Training Gyms Blog

Why the “Pause-Button Mentality” needs to go!

How to feel AMAZING in time for your Christmas party!

How Sumit Lost 30lbs in 10 months!

How Sumit Lost 30lbs in 10 months!

7 REASONS YOU NEED TO TAKE YOUR LUNCH BREAKS

“I finally feel like me again!” – Lisa’s Journey At The DVCC

4 MUST KNOW tips to soothe your aches and pains!

How Nick managed to lose 4 and a half stone!

What can you achieve in 30 days?

“Three years ago, it isn’t something I would have even thought about!” – Kevind’s Journey At The DVCC

“I’ve been training all year, just so I can do this!” Mary’s Journey At The DVCC

Negativity Towards Your Fitness – Turn Those Frowns Upside Down!

“I don’t think people realise how advanced the training is at The DVCC!” – Simon’s Journey at The DVCC

“I’m over 60… If I can do it, anyone can!” – Sue’s Journey At The DVCC

“My wife often says I’m here too much!” – Barrie’s Journey At The DVCC

What to do when you “fall off the wagon”

“I never ever thought I would be a size 12 again!” – Julie’s Journey At The DVCC

5 Reasons NOT To Slow Down After Retiring!

“At 47 I’m the fittest and strongest I have ever been in my entire life!” – Mark’s Journey at The DVCC

“It’s probably one of the best things I’ve done in the past two years!” – Bea’s Journey At The DVCC

“When you’re in the ring, it’s just incredible!” – Lucy’s Journey at The DVCC

“When you’re in the ring, it’s just incredible!” – Lucy’s Journey at The DVCC

Love handles or belly fat? What’s the difference?!

Love handles or belly fat? What’s the difference?!

“I was about to have a major stroke any minute!” – Denise’s Journey At The DVCC

FITNESS 101: HOW OFTEN SHOULD YOU TRAIN WHEN STARTING OUT?

FITNESS 101: HOW OFTEN SHOULD YOU TRAIN WHEN STARTING OUT?

YOUR GYM EXPERIENCE HAS BEEN UPGRADED!

Steve’s Journey At The DVCC

YOUR GYM EXPERIENCE HAS BEEN UPGRADED!

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