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DVCC TV Show #30 – What Is The Latest Time In The Evening I Should Eat for Fat Loss?

Food Replacement Bars…Whats in them?

7 Reasons You Need to Take Your Lunch Break

Working Out But Not Losing Weight? Here’s What You May Be Doing Wrong!

DVCC TV Show #29 – How Can I Improve My Posture?

Does Whey Protein Really Help Build Bigger Muscles?

{Podcast} The Best Ways To Work-Out For Long-Term Muscle Growth

Find Out How Eddie Is At The Best Level Of Fitness He Has Been In Years!

DVCC TV Show #28 – Is Weight The Best Way To Track Your Progress And How Important Is It To Do This?

Wake Up and Smell the Bacon

Top 10 Tips for Fat Loss

{Podcast} Why Interval Training Is So Important For Fat Loss

Make Sure You Get Enough Vitamin D This Winter

Why You Need To Drink More Water

See Anthony’s Weight Loss Story.. In His Own Words

DVCC TV Show #27 – How Often Should I Train?

Find Out How Kev Found The Motivation To Get In The Best Shape He Has Been In Years!

DVCC TV Show #26 – How Can I Boost My Metabolism?

Why You Need Veggies In Your Life!

DVCC TV Show #25 – What Is The Best Time To Eat Carbs?

{Podcast}Top 3 Reasons Your Fat Loss Stops

DVCC TV Show #24 – Can I Eat Protein Bread?

DVCC TV Show #23 – What Is The Best Source Of Protein From Food?

Why Dark Chocolate Is Healthy

DVCC TV Show #22 – Is Breakfast Really The Most Important Meal Of The Day?

Not Getting What You Want From Your Regular Gym? Then This Is Perfect For YOU!

Ever Been Put Off By The Atmosphere In Your Standard Gym? So Had Paddy, Until He Discovered The DVCC And Started To Enjoy Exercise!

See Rob’s Weight Loss Story..In His Own Words

Ever Seen A Photo Of Yourself And Been Surprised At How You Look? Tummie Did And Now She Is Almost 20 lbs Of Fat Down And More Confident Than Ever!

DVCC TV Show #21 – How Often Should I Eat For Fat Loss?

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