The Personal Training Gyms

CAN YOU DO THIS HIIT SESSION?

 

 

 

Give this short sharp HIIT session a try:
21 – Sprinter Situps

21 – Burpees with jump

15 – Sprinter Situps

15 – Burpees with jump

9 – Sprinter Situps

9 – Burpees with jump

Burpee Snapshot.jpg

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