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The Training Gyms Blog

10 MINUTE HOME WORKOUT

HOW TO BOOST YOUR PRODUCTIVITY AT HOME

TOP TIPS FOR SELF-ISOLATION

Supercharge your immune system…With your nutrition!

10 Reasons You Need To Try Boxing Conditioning!

What does it mean to be part of The DVCC community?

Running out of willpower? Here’s what you can do!

Working Out But Not Losing Weight? Here’s What To Do!

Feeling Strapped For Time? TRY THIS

“My wife often says I’m here too much!” – Barrie’s Journey At The DVCC

“I never ever thought I would be a size 12 again!” – Julie’s Journey At The DVCC

“At 47 I’m the fittest and strongest I have ever been in my entire life!” – Mark’s Journey at The DVCC

“It’s probably one of the best things I’ve done in the past two years!” – Bea’s Journey At The DVCC

“I was about to have a major stroke any minute!” – Denise’s Journey At The DVCC

FITNESS 101: HOW OFTEN SHOULD YOU TRAIN WHEN STARTING OUT?

“It gives you the confidence to actually do something!”- Diane’s Journey At The DVCC

“I’m walking proof that you can do it!” – Martin’s Journey At The DVCC

“They don’t judge what you can’t do” – Katie’s Journey at The DVCC

“It’s was the kick up the bum I needed!” – Colin’s Journey At The DVCC

“I haven’t had a bad moment!” – Kevin’s Journey At The DVCC

“I was a nervous wreck” – Christine’s Journey At The DVCC

“You are never too old to have a go!” – Mike’s Journey At The DVCC

“People don’t think I’m as old as I am!” – Tony’s Journey at The DVCC

“I was self-conscious of the way I walked…so I became a couch potato.” – Linda’s Journey At The DVCC

Chris’s journey at The DVCC: Consistency is key!

“If you think you are too old to join a gym, don’t.” Sarah’s Journey at The DVCC

“I came for a gym, but found loads of new friends!” – Tony’s Journey at The DVCC

“I was broken.” Sooty’s Journey With The DVCC

“When I was 30, I had a really serious accident…” – Mel’s Journey at The DVCC

“I Hate The Word Senior…” Barbara’s Journey at The DVCC

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