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child birth
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resistance training
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women's health
The SAFEST ways to start training after childbirth
Stephen Gray
April 26, 2019
Demonstration
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DVCC Exercises
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Personal Training
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resistance training
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How you can take back control of your metabolism!
Stephen Gray
March 5, 2019
Demonstration
,
DVCC Exercises
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Personal Training
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resistance training
,
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What is semi-private training?
Stephen Gray
February 28, 2019
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