Serves: 1
Shopping & Ingredients List:
- 40g Chocolate Brownie
- 200ml Skimmed Milk
- 30g fat-reduced Vanilla Ice Cream
Method
1. Blend all the ingredients together to make a thick smoothie. Serve immediately.
Macro info per serving:
Protein = 10g
Carbs = 38g
Fat = 12g
Energy = 300kcal
