English Breakfast Burgers

• 350g lean Pork Mince
• 150g Sausage Meat
• 1 Onion, finely chopped
• 1 tbsp Worcestershire Sauce
• 2 tbsp Sage, chopped
• 1 tbsp Sunflower Oil
• Salt & Pepper, to own taste

Method

1. Combine minced pork with sausage meat, chopped onion, Worcestershire sauce & chopped fresh sage leaves. Season & mix well, then shape into four burgers. Allow to rest in the fridge for 30 mins.
2. Heat sunflower oil in a heavy-based frying pan & fry the burgers over a medium-high heat, turning once, for 10-12 minutes or until golden brown. Drain any excess fat & serve.

Macro info per serving:
Protein = 13.5g
Carbs = 2.5g
Fat = 16g
Energy = 208Kcal