RED PEPPER & FETA MUFFINS
Protein-packed snack Freezable 20 minutes 61 Cal Per Muffin Very tastyy!Did you know that protein is the satiating macronutrient? 
Meaning, protein is most likely to fill you and fuel you for longer!
That is why these muffins are perfect for an on-the-go snack or to add to a meal.
This recipe makes 8-10 Muffins:
1 Red pepper 1 Handful of spinach 4 eggs 100ml of milk (Optional) Seasoning of choice (Salt, pepper, paprika & Cajun) Feta (or your choice of cheese)How to:
– Preheat the oven to 180 degrees & grease your muffin tray
– Prep your veggies!
– Whisk your eggs and seasoning
– Add the veggies first, then the egg mix then the cheese!
– Bake for 10-12 minutes
TOP TIP: Serve with salsa, avocado and some wholemeal bread!
For more recipes like this, sign up to our Nutritional Newsletter here:
