When Sue broke her foot a few years back, she found her fitness came to a halt…She found herself putting on weight and even after her foot had recovered, she did not feel confident enough to use it.
If you’d have told Sue that just a few months on that she would be running on it again, she wouldn’t have believed you!
Instead of dropping her in the deep end, we created a personalised plan to help rehabilitate her foot, build her confidence and adapted each exercise to suit her needs.
Not only that, but the fantastic sense of community that The DVCC offers meant that Sue couldn’t stay away! Now, she regularly meets up with fellow clients both in and outside of the gym!
“If you’re big or you’re small, it doesn’t matter! Everyone is here to do the same thing!”
