Italian Protein Smoothie

• 50g seedless Grapes
• 1 Pear
• 1 slice of Cantaloupe Melon
• 1 Lemon
• 1 scoop Vanilla Protein Powder
• 50ml Water
• few Ice Cubes

Method

1. Skin cantaloupe melon & remove seeds. Roughly chop. Peel, core & chop pear. Squeeze juice of 1 lemon. Place all the ingredients in a high powered blender and blend until smooth. Serve immediately.

Macro info per serving:
Protein = 26g
Carbs = 49g
Fat = 2g
Energy = 318Kcal