The Personal Training Gyms

John, 80yrs & Stronger Than Ever

80 years old, nothing is stopping John from his fitness goals πŸ’ͺπŸΌπŸ‹πŸ»β€β™‚οΈ

This is his INCREDIBLE story…

“I just wanted to get fitter.

Mobility was a huge thing for me. And it’s really worked.

I went to London for a Christmas Lunch and when I’ve been before, I’ve had to get mobility assistance, from the railway station to the taxi rank.

November I went, I walked the whole distance!!!

And… coming back I walked it too!

They started working me on my knees, with squats, and on my leg muscles.

I started off with a pole, then I progressed that, to doing it without a pole.. and now, I’m actually doing it with weights as well!!

I can actually go shopping now.

One of the things about coming here, is that you build up a relationship with people and the instructors.

The trainers are good, they adjust it for you.”

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John, you are incredible, we are so proud as a team, of all of the progress you’ve made. We can’t wait to see you progress even further.

John Mcneil | Humans of DVCC

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