The Personal Training Gyms

Paleo Apple Crumble

When the temperature drops and the nights get darker, we all crave warming winter foods for comfort. A hot pudding really does finish off dinner perfectly on a chilly day, especially apple crumble! Believe it or not, we’ve found an apple crumble recipe that’s flourless and refined sugar free, but still hits the spot! Perfect for a Sunday afternoon treat 🙂

photo_4-1

 

 

Ingredients (serves two)

For the apple filling:

  • 2 green apples (or preferred apple of choice) peeled, cored and chopped.
  • 2 tsp lemon juice
  • 1 tsp water
  • 1 tsp cinnamon

For the crumble topping:

  • ¾ cup almond flour (ground almonds)
  • ¼ cup coconut flour
  • 1 tbsp coconut oil melted
  • A pinch of Himalayan sea salt
  • 1 tsp cinnamon
  • 1 tsp Agave Nectar

Instructions:

  1. Preheat the oven to 180 degrees
  2. Mix the chopped apple, cinnamon, lemon and water in a microwave bowl and heat for one minute
  3. Stir and microwave for another minute
  4. Repeat step 3 (heating the apples until soft) then set aside the apple filling
  5. In a bowl mix together the topping ingredients until a crumbly mixture forms
  6. Add the apple filling to an ovenproof ramekin/dish, top with the crumble and bake in the oven for approximately. 10 minutes
  7. Once the crumble starts to brown, gently give the topping a mix to ensure it evenly cooks
  8. Bake for another 5 minutes, or until the crumble has turned golden
  9. For a real treat, serve with dairy free ice cream or Greek yoghurt

photo_5-1

photo_1-2

 

photo_2-2photo_3-3

 

{{cta(‘3a9efe0b-ea2d-45f3-86ab-48c9ac58d34c’)}}

Related posts

Scroll to Top