Serves: 4
Shopping & Ingredients List:
- 900g Sweet Potato, peeled & cut into chunks
- 200g Fromage Frais
- 2 tbsp Mixed Dried Herbs
- 1 Onion, chopped
- 2 Carrots, peeled & cubed
- 2 Celery stalks, finely sliced
- 2 tsp crushed Garlic
- 1 Red Pepper, deseeded & cubed
- 250ml Vegetable Stock
- 400g tin Chopped Tomatoes
- 400g tin Green Lentils
- 100g grated Vegetarian Cheese
- 1 tbsp Olive Oil
Method
- Preheat oven to 180c normal, 160c fan, gas mark 4, 350f.
- Boil sweet potatoes for 15 mins until tender enough to mash. Add fromage frais & mixed herbs. And mash until smooth.
- In large frying pan onion & oil and stir fry until soft, about 4 mins. Add carrot, celery, garlic, pepper, stock, tomatoes. Bring to boil then reduce heat & simmer for 10 mins.
- Drain lentils & wash. Add to the vegetables & cover. Simmer for 10 mins.
- Place in large pie dish. Top with sweet potato mash & sprinkle with grated cheese. Cook for 20-25 mins.
Macro info per serving:
Protein = 19g
Carbs = 70.2g
Fat = 13.5g
Energy = 478.3Kcal
