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Personal Training Gyms in Bedford, Milton Keynes, Northampton, Hitchin & St Albans. Reach fitness goals with Certified Trainers at The Training Gyms.

Simple AMRAP Workout: Ideal for beginners!

Picture of Stephen Gray

Stephen Gray

rach_thumbToday we’re talking you through a simple AMRAP (as many rounds as possible) routine that is ideal for anyone just starting their fitness journey or someone looking to challenge themselves.

We’ll be doing:
TRX Pull ups x5
Press ups x10
Air Squats x20
Repeat for as many rounds as you can


Short and simple, but sure to get the heart pumping!

 

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