Serves: 1
Shopping & Ingredients List:
- 1 Tea Bag
- 1 Cardamon Pod
- Cinnamon Stick
- 1 tbsp Stevia
- 35ml Lemon Juice
- 100ml fresh Orange Juice
- 4 Mint Leaves, chopped
- 100ml ice-cold Water
- 250ml Mineral Water
- 2-3 Lemon Slices, optional to decorate
Method
1. Bring 250ml water to boil in a pan. Add stevia, spices, tea bag. Stir over low heat for 3 mins. Discard teabag. Place tea in fridge until cold.
2. Discard spices, stir in ice cold water, lemon juice, orange juice. Add mint & ice. Serve immediately.
Macro info per serving:
Protein = 1g
Carbs = 10g
Fat = 0g
Energy = 44kcal
