Serves: 1

Shopping & Ingredients List:

• 1 Tea Bag
• 1 Cardamon Pod
• Cinnamon Stick
• 1 tbsp Stevia
• 35ml Lemon Juice
• 100ml fresh Orange Juice
• 4 Mint Leaves, chopped
• 100ml ice-cold Water
• 250ml Mineral Water
• 2-3 Lemon Slices, optional to decorate

Method
1. Bring 250ml water to boil in a pan. Add stevia, spices, tea bag. Stir over low heat for 3 mins. Discard teabag. Place tea in fridge until cold.
2. Discard spices, stir in ice cold water, lemon juice, orange juice. Add mint & ice. Serve immediately.

Macro info per serving:
Protein = 1g
Carbs = 10g
Fat = 0g
Energy = 44kcal