Spicy Fruit & Nut Mix

• 225g Walnut pieces
• 225g Cashew halves
• 225g Sultanas
• 225g dried Apricots, chopped
• 225g dried Apples, chopped
• 2 tbsp  Coconut Oil, melted
• 2 tsp Mild Curry Powder
• 1 tsp Paprika

Method

1. Preheat oven to 180c (160 fan), 350f, gas mark 4. Line baking sheet foil.
2. In large bowl mix the nuts & dried fruit.
3. In another bowl whisk the oil, curry powder & paprika. Pour over fruit & nut mix. Blend well until mixture evenly coated.
4. Spread out thinly on baking sheet. Bake for 20-35 mins. Cool before sealing in plastic bags or airtight jar.

Macro info per serving:
Protein = 9.2g
Carbs = 52.4g
Fat = 27.9g
Energy = 486kcal