Sweet & Spicy Burgers

• 500g Lean Beef Mince
• 100g Dried Apricots, chopped
• 50g Dates, chopped
• 50g Rolled Oats*
• 4 Spring Onions, chopped
• 2 tbsp Moroccan Spice Mix
• 2 Eggs, beaten

*use gluten-free if required

Method

1. Preheat the grill to a medium heat.
2. Mix all of the ingredients in a large bowl.
3. Form the mixture into 5 burger patties.
4. Place them under the grill, turn mid-way through & cook them for 10 – 15 minutes, or until they are thoroughly cooked through.

Macro info per serving:
Protein = 26g
Carbs = 20g
Fat = 8g
Energy = 250Kcal