Serves: 1
Shopping & Ingredients List:
- 50g Blueberries
- 50g Blackberries
- 1 Apple
- 50ml water
- Few ice cubes
Method
- Peel, core & chop apple. Place all the ingredients in a high powered blender and blend until smooth. Serve immediately.
Macro info per serving:
Protein = 1g
Carbs = 28g
Fat = 1g
Energy = 125Kcal
