In today’s weekend warrior, Joanna will be running you through a routine which will give you a great workout!
We’ll be looking at 4 exercises, doing 45 seconds of each:
- Renegade Row Burpees
- Bodyweight Deadlift
- Pushup Jacks
- High Knees
Seriously intense but highly effective! The perfect way to get your week off on the right foot!
