During your first 6 weeks you will work 1:1 with one of the designated Assessor for your club. You will receive an initial consultation and physical assessment to ensure we understand your specific wants and needs. You will then be booked for a Fundamentals session, in this 50 minute, 1:1 session you will learn the basics of exercise and offers a further opportunity for us to see you in motion, allowing further tailoring of your later sessions to you specifically.
From here on you’re free to explore everything the DVCC has to offer, all sessions are open for you to join. You’ll integrate within our supportive community, join our private Facebook Group for your club and remain in constant communication with the very same Assessor you spoke with on your first day!
Oh and you’ll receive a plethora of virtual Nutrition support from our in-house Nutrition Coach to give you the best start possible on your fitness journey!
