The Personal Training Gyms

The Training Gyms Team Training, Small Group Training & MORE!

All sessions are 50 minutes in duration.

We now have additional sessions included in your membership such as; Boxing, Restore & Repair and Daily Challenge

Monday

6:00am (Team Training)
7:00am (Small Group)
8:00am (Small Group)
8:30am (Small Group)

9:00am (Small Group)
9:30am (Team Training)
10:00am (Small Group)

1:00pm (Small Group)
4:00pm (Small Group)
5:00pm (Small Group)
6:00pm (Boxing)
7:00pm (Team Training)
8 – 9pm (1-1’s)

Tuesday

6:00am (Daily Challenge)
7:00am (Small Group)
8:00am (Small Group)
8:30am (Repair n Restore)
9:30am (Boxing)

10 – 2pm (1:1’s)

2:00pm (Small Group)
5:00pm (Small Group)
5:00pm (Daily Challenge)
6:00pm (Team Training)
6:00pm (Small Group)
7:00pm (Small Group)
7:00pm (Repair n Restore
8-9pm (1-1’s)

Wednesday

6:00am (Boxing)
7:00am (Small Group)
8:00am (Small Group)
8:30am (Small Group)
9:00am (Small Group)
9:30am (Team Training)
10:30am (Small Group)

2-5pm (1-1’s)

5:00pm (Small Group)
5:30pm (Daily Challenge)
6:00pm (Team Training)
6:30pm (Small Group)
7:00pm (Boxing)
7:30pm (Repair n Restore)
8 – 9pm (1-1’s)

Thursday

6:00am (Daily Challenge)
7:00am (Small Group)
8:00am (Small Group)
8:30am (Restore n Repair)
9:00am (Small Group) 9:30am (Team Training)
10:00am (Small Group)
11 – 1pm (1-1’s)

1:00pm (Small Group)
2 – 5pm (1-1’s)
5:00pm (Small Group)
5:00pm (Small Group)
6:00pm (Team Training)
6:00pm (Small Group)
7:00pm (Small Group)
7:00pm (Restore n Repair

Friday

6:00am (Team Training)
7:00am (Small Group)
8:00am (Small Group)
8:30am (Small Group)
9:00am (Small Group)
9:30am (Team Training)
10:30am (Small Group)

4:00pm (Small Group)
5:00pm (Daily Challenge)
6:00pm (Small Group)
7:00pm (Boxing)

Saturday

7:30am (Small Group)
8:00am (Boxing)
8:30am (Small Group)
9:00am (Team Training)
10:00am (Small Group)

Sunday

Closed
Do you feel intimidated by normal gyms?
The big box impersonal gyms leave you feeling awkward, and lacking motivation to lose weight and get fit.
The Training Gyms is for men and women who want to lose weight, get fit but don’t want to do it in a normal big box gym.
We know it’s important. We just don’t know where to start.
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