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The Training Gyms Blog

See Lindsay’s Fat Loss Story. On His Own Words.

Top 5 Habits Our Clients Have That Helps Them Lose Weight

DVCC Transformation Expert Nathan Talks About HIS Transformation

See Amanda’s Weight Loss Story. On Her Own Words..

Why You Should Eat Protein For Breakfast [100 Words]

Why Going Gluten Free Isn’t Necessarily The Weight Loss Answer [100 Words]

Top 3 Tips To Tone Your Derrière [100 Words]

Why You Shouldn’t Cook With Olive Oil [100 Words]

Why Your Body Becomes Acidic [100 Words]

How Amanda Lost 24lbs Of Fat

Why Green Vegetables Help You Lose Weight [100 Words]

Coconut Macaroons

Lynn’s Story – How Dropping A Dress Size Wasn’t All She Gained

My Favourite Greens Juice Recipe [100 Words]

The Epic Story of Tysoe (Self Titled!)

How Helen Found A Completely Different Kind Of “Gym”

DVCC V “Bootcamps”

DVCC V P90X

Lessons Learn’t From Mair’s Transformation

Tara Has Started Her Transformation Strongly..See How She Is Doing It

Read Claire’s Weight Loss Story. On Her Own Words..

DVCC V Slim Fast Diet

Andrew’s Journey – He Has Lost Over Half His Body Fat!

DVCC V 5:2 Diet

Graham is 72…I Won’t Mind Being As Fit As Him At That Age!

See Lucy’s Weight Loss Story. On Her Own Words..

DVCC V Zumba

See Mark’s Weight Loss Story. On His Own Words..

DVCC V Typical Personal Training

See How Anne Has Lost A Large Amount Of Weight & Recovered From Her Injuries

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