The Personal Training Gyms

Sizzling Summer Smoothie

Serves: 1

Sizzling Summer Smoothie.jpegShopping & Ingredients List:

  • 1 can of Coconut Water
  • 50g Pineapple, chopped
  • 1 Mango, peeled & chopped
  • 1 Papaya, peeled & chopped
  • 1 measure of White Rum

Method

  1. Place all ingredients together with a few ice cubes & blend until smooth

Macro info per serving:
Protein = 7g
Carbs = 89g
Fat = 2g
Energy = 402Kcal

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