Serves: 1
Shopping & Ingredients List:
- 1 can of Coconut Water
- 50g Pineapple, chopped
- 1 Mango, peeled & chopped
- 1 Papaya, peeled & chopped
- 1 measure of White Rum
Method
- Place all ingredients together with a few ice cubes & blend until smooth
Macro info per serving:
Protein = 7g
Carbs = 89g
Fat = 2g
Energy = 402Kcal