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The DVCC Was In The News: 6 Tips For Fitness After 40

Lifelong Fitness: Navigating Your 40’s & Beyond – Taking It Slow

3 Age-Friendly Methods to Improve Your Mood

The Secret To Weight Loss After 40

10 Tips For Better Nutrition

Increase Your Life Expectancy by 17%

Build Healthy Habits Over Time – A Guide for Men and Women Above 40

Schedule Your Exercise and Increase Your Results!

What it’s REALLY like inside the DVCC

How to get the results you want without over doing it

3 Facts about Nutrition to know before you’re 40

Your First 3 Supplements

Avoid the dangers of a sedentary life

Brain Boosting Foods

The BEST exercises to help arthritis

CAN YOU DO THIS HIIT SESSION?

Why It Is Important To Tackle Inflammation

5 Carbs That Are Good For You

9 Reasons to be Cheerful this January

The 7 Most Acidic Foods

The Heavyweight Fight – Sugar vs Fat

Wake Up and Smell the Bacon

These Are Bex Daly’s Best Fat Loss Tips

See Gurpreet’s Weight Loss Story. On Her Own Words..

DVCC TV Show #5 – Will Eating Eggs And Running Help You To Lose Weight?

Eggs Are Good For You!

Why You Are What Your Food Eats

How Amanda Lost 24lbs Of Fat

What to Eat When You Work Away

How To Make Healthy Ice Lollies

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