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The Training Gyms Blog
Case Study,Exercise,Motivation,Nutrition,Training,Transformations
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Lee Speaks About How The DVCC Has Helped Him Find The Motivation He Was Lacking To Train And Change His Nutritional Habits, Resulting In An Awesome Transformation!
Stephen Gray
June 24, 2015
Case Study,Injury,Nutrition,Weight loss
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Uncategorized
Struggle With Weight Loss And Lack The Motivation To Exercise Due To Injury? Here Is How To Regain Your Mojo!
Stephen Gray
June 23, 2015
Case Study,Nutrition,Weight loss
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Uncategorized
Do You Struggle With Consistency? Gihane Explains How She Has Finally Developed A Fitness Habit That Helps Her Feel Great!
Stephen Gray
June 20, 2015
Case Study,Mud Run,Nutrition,Weight loss
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Do You Struggle To Prioritise Yourself & Always Put Your Family First? See How Lyndsey’s 4 Hours a Week “Me” Time Has Helped Her Whole Family!
Stephen Gray
June 19, 2015
Body Fat,Case Study,Health,Nutrition,Weight loss
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Do You Need To Turn Your Life Around? Copy Rob’s Story & You Will!
Stephen Gray
June 18, 2015
Case Study,Nutrition,Training,Weight loss
,
Uncategorized
Do You Find Fitting In Exercise And Nutrition Around Shift Work Difficult? Read On To Find Out How Jon did it
Stephen Gray
June 17, 2015
Case Study,Exercise,Health,Nutrition,Protein,Training,Weight loss
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Should Be In The Best Shape Of Your Life Before 50?
Stephen Gray
June 16, 2015
Case Study,Exercise,Health,Nutrition,Training,Weight loss
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Have You Lost Confidence As You Have Got Older? See How Tummie Has Regained Hers!
Stephen Gray
June 15, 2015
Coffee,Weight loss
,
Uncategorized
Love Coffee? Discover Why You Can Legitimately Tell Your Friends It’s A Fat Loss Drink!
Stephen Gray
June 15, 2015
Case Study,Exercise,Nutrition,Protein,Sleep,Supplements,Weight loss
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Uncategorized
Transformation Expert Lewis Knows A Thing Or Two About Fat Loss…Read His Top 3 Tips Here
Stephen Gray
June 14, 2015
Case Study,Exercise,Health,Nutrition,Weight loss
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Uncategorized
See Marcus’ Weight Loss. In His Own Words..
Stephen Gray
June 13, 2015
Case Study,Exercise,Nutrition,Weight loss
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Uncategorized
Should You Stop Sports When You Reach 50? Of Course Not…See How DVCC Has Helped Matthew Continue His Favourite Sport
Stephen Gray
June 13, 2015
Diet,Exercise,Health,Nutrition,Weight loss
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Uncategorized
See Richard’s Weight Loss Story. On His Own Words..
Stephen Gray
June 11, 2015
Calories,Fat Loss,Green Leafy,Protein
,
Uncategorized
Cut Calories To Lose Weight – Right? WRONG… Understand Why This Isn’t Necessarily The Best Way
Stephen Gray
June 10, 2015
Case Study,Nutrition,Weight loss
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Uncategorized
See Caroline’s Weight Loss Story. On Her Own Words..
Stephen Gray
June 9, 2015
DVCC TV Show,Sleep,Weight loss
,
Uncategorized
DVCC TV Show # 11 – How Many Hours A Night Should You Be Sleeping?
Stephen Gray
June 9, 2015
Carbohydrates,Case Study,Energy,Exercise,Nutrition,Weight loss
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Uncategorized
Are You Lacking Energy? Exercise Helps..Chris Explains How DVCC Has Increased His Get Up & GO
Stephen Gray
June 9, 2015
Nutrition,Training,Water,Weight loss
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Uncategorized
Real World Weight Loss Tips From DVCC Client Rachel…All You Need To Do Is Copy Her
Stephen Gray
June 7, 2015
Case Study,Exercise,Health,Nutrition,Weight loss
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Uncategorized
Do You Struggle To Combine Exercise AND Nutrition? Sophie Used To Be The Same..Until She Learnt These Techniques…
Stephen Gray
June 7, 2015
Dad Bods,Exercise,Health,Muscle Gain,Nutrition,Protein,Training,Workout
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Uncategorized
Do You LOVE Dad Bods? Here Is DVCC’s Take On The New Phenomenon
Stephen Gray
June 6, 2015
Health,Natural Fats,Nutrition,Protein,Training,Weight loss
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Uncategorized
Read This & Copy Katrina’s 3 Fat Loss Tips To Get Her Same Results
Stephen Gray
June 5, 2015
Exercise
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Health
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Motivation
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Nutrition
,
Uncategorized
,
Weight loss
These Are Bex Daly’s Best Fat Loss Tips
Stephen Gray
June 5, 2015
Case Study,Exercise,Health,Nutrition,Running,Weight loss
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Uncategorized
Do You Have The Same Obstacles To Starting Your Transformation As Karen? See How She Managed It In This Short Interview
Stephen Gray
June 4, 2015
Calories,Fat,Natural Fats,Nutrition,Nuts,Weight loss
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Uncategorized
This Is Why You NEED To Include Fat In Your Day…If You Don’t You Simply Won’t Get The Results You Deserve
Stephen Gray
June 3, 2015
Health,Nutrition,Sleep,Training,Weight loss
,
Uncategorized
Transformation Expert Greg Gives You 3 Great Tips For Fat Loss…Do You Think You Are Doing Them All?
Stephen Gray
June 3, 2015
Case Study,Health,Nutrition,Weight loss
,
Uncategorized
Sometimes You Need To Make A Change To Get The Result You Want…See How Eddy Has Managed To Do It
Stephen Gray
June 2, 2015
Anaerobic,Calories,Exercise,Health,Training,Weight loss
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Uncategorized
Why Anaerobic Training Is Better For Fat Loss Than Aerobic Training
Stephen Gray
June 1, 2015
Case Study,Nutrition,Weight loss
,
Uncategorized
Do You Worry Losing Weight Will Cause You To Abandon Your Social Life? In This Interview Charly Explains How She Keeps Up With Both!
Stephen Gray
June 1, 2015
Body Fat
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Case Study
,
Health
,
Nutrition
,
Uncategorized
,
Weight loss
See Gurpreet’s Weight Loss Story. On Her Own Words..
Stephen Gray
May 31, 2015
Carbohydrates,Health,Protein,Sugar,Weight loss
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Uncategorized
Are You Making These Mistakes Before Your Training Session? It Could Be Halting Your Fat Burning!
Stephen Gray
May 30, 2015
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