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The Training Gyms Blog

See Andrew’s Weight Loss Story. On His Own Words..

Lucy Completes Her First Mud Run!

Nathan and Stephen Discuss Personal Training Standards

DVCC Transformation Expert Valeriya Shares Her Top Tips To Burn Fat!

Tanja Speaks With Nathan About Her First Mud Run And How Much She Found She Enjoyed It!

DVCC TV Show #9 – Do Low Carb Diets Work?

See David’s Weight Loss Story. On His Own Words..

See Kieran’s Weight Loss Story. On His Own Words..

See Dominic’s Weight Loss Story. On His Own Words..

DVCC TV Show #8 – What Type Of Meat Should I Consume Most Often?

Andy Explains How He Is Managing To Put ON(!) Weight (Its A Good Thing)

The Reason The DVCC Way Of Training Helps You To Lose Large Amounts Of Body Fat

Carolyn Dawson Explains How She Lost Fat Even Whilst On Holiday!

How Marcus Energised His Way To His Best Body Yet!

See Lauren Weight Loss Story. On Her Own Words..

Pally Always Struggled With Nutrition, See How She Has Managed To Change This

Roxanne Price Speaks About Her First 2 Months At The DVCC And How She Has Found A Weight Loss Solution That Works Wonders For Her.. And Could Help You!

DVCC TV Show #7 – What Are Some Good Ways To Keep Your Motivation Going When You Are Struggling And You’re Easily Tempted To Give In and Eat That Bar Of Chocolate, Pizza or Cake

Why Women Should Actively Try To Increase Their Muscle Tone And How It Helps To Burn Fat and Get That Beach Body Look

Lynn Talks About How She Has Managed To Get Herself In to Amazing Shape And What Habits Have Got Her There

See Lindsay’s Weight Loss Story. On Her Own Words..

6 Simple Very Effective Tips For Fat Loss

DVCC TV Show #6 – What Is The Best Way To Train For Fat Loss?

Eat Nuts To Help Reduce Your Body Fat!

See Kirk’s Weight Loss Story. In His Own Words..

Discover How The Progress Tracker Helps DVCC Clients Achieve Their Goals

Are Juice-Bar Drinks Healthy?

Why Heart Rate Based Personal Training Increases Your Results

The Truth About Spot Reducing Body Fat By Exercise

Full Fat Food Versus Fat Free Food

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