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DVCC TV Show #7 – What Are Some Good Ways To Keep Your Motivation Going When You Are Struggling And You’re Easily Tempted To Give In and Eat That Bar Of Chocolate, Pizza or Cake

Why Women Should Actively Try To Increase Their Muscle Tone And How It Helps To Burn Fat and Get That Beach Body Look

Lynn Talks About How She Has Managed To Get Herself In to Amazing Shape And What Habits Have Got Her There

See Lindsay’s Weight Loss Story. On Her Own Words..

6 Simple Very Effective Tips For Fat Loss

DVCC TV Show #6 – What Is The Best Way To Train For Fat Loss?

Eat Nuts To Help Reduce Your Body Fat!

See Kirk’s Weight Loss Story. In His Own Words..

Discover How The Progress Tracker Helps DVCC Clients Achieve Their Goals

Are Juice-Bar Drinks Healthy?

Why Heart Rate Based Personal Training Increases Your Results

The Truth About Spot Reducing Body Fat By Exercise

Full Fat Food Versus Fat Free Food

Is There A Beneficial Time To Eat Carbohydrates?

DVCC TV Show #5 – Will Eating Eggs And Running Help You To Lose Weight?

Should You Be Using Sports Drinks?

Eggs Are Good For You!

The Bare Facts Of Processed Food

DVCC TV Show #4 – How Protein Shakes And Water Can Help You Lose Weight

Which Alcoholic Drink Is The Least Damaging To Your Fat Loss Results?

What Is The Best Oil For Cooking?

Fruit – Should You Be Eating It Or Avoiding It?

How Mike Has Ensured He Will Be Fit At 40

How Losing Weight Has Given Lorna Her Voice Back

Why Grass Fed Beef Is Better For Health

How To Improve Insulin Sensitivity (Fat Loss)

Why Magnesium Helps You Sleep..And Be Happier!

Nathan Speaks With Ann About Her Weight Loss Journey At The DVCC

DVCC TV Show – Is Coffee Beneficial For Fat Loss?

Breakfast Recipe – Smoked Haddock & Eggs

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