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The Training Gyms Blog
Uncategorized
Veganism vs Meat Eaters. The debate.
Stephen Gray
January 28, 2020
People of fitness
,
People of the DVCC
,
Uncategorized
Gary’s Journey At The DVCC
Stephen Gray
January 16, 2020
People of fitness,People of the DVCC
,
Uncategorized
Bill’s Promise To His Daughter…
Stephen Gray
December 27, 2019
Uncategorized
Losing the winter weight…What’s the next step?
Stephen Gray
December 24, 2019
People of fitness
,
People of the DVCC
,
Uncategorized
“I like it here…It’s like home!” – Angela’s Journey At The DVCC
Stephen Gray
December 17, 2019
Uncategorized
The Top 3 Tips To Help You Succeed In 2020!
Stephen Gray
December 17, 2019
Injury
,
People of fitness
,
People of the DVCC
,
Uncategorized
“I’m doing more now than I did in my 30s!” – Karen’s Journey at The DVCC
Stephen Gray
December 10, 2019
Injury
,
People of fitness
,
People of the DVCC
,
Uncategorized
Andy’s Journey At The DVCC
Stephen Gray
December 6, 2019
Uncategorized
Why the “Pause-Button Mentality” needs to go!
Stephen Gray
December 5, 2019
Uncategorized
How to feel AMAZING in time for your Christmas party!
Stephen Gray
December 3, 2019
Uncategorized
How Sumit Lost 30lbs in 10 months!
Stephen Gray
November 29, 2019
Injury
,
People of fitness
,
People of the DVCC
,
Uncategorized
How Sumit Lost 30lbs in 10 months!
Stephen Gray
November 29, 2019
Uncategorized
7 REASONS YOU NEED TO TAKE YOUR LUNCH BREAKS
Stephen Gray
November 27, 2019
Injury
,
People of fitness
,
People of the DVCC
,
Uncategorized
“I finally feel like me again!” – Lisa’s Journey At The DVCC
Stephen Gray
November 22, 2019
Uncategorized
4 MUST KNOW tips to soothe your aches and pains!
Stephen Gray
November 15, 2019
People of fitness
,
People of the DVCC
,
Uncategorized
How Nick managed to lose 4 and a half stone!
Stephen Gray
November 13, 2019
Uncategorized
What can you achieve in 30 days?
Stephen Gray
November 11, 2019
People of fitness
,
People of the DVCC
,
Uncategorized
“Three years ago, it isn’t something I would have even thought about!” – Kevind’s Journey At The DVCC
Stephen Gray
November 7, 2019
Injury,People of fitness,People of the DVCC
,
Uncategorized
“I’ve been training all year, just so I can do this!” Mary’s Journey At The DVCC
Stephen Gray
November 4, 2019
Uncategorized
Negativity Towards Your Fitness – Turn Those Frowns Upside Down!
Stephen Gray
November 4, 2019
Injury
,
People of fitness
,
People of the DVCC
,
Uncategorized
“I don’t think people realise how advanced the training is at The DVCC!” – Simon’s Journey at The DVCC
Stephen Gray
October 30, 2019
Injury
,
People of fitness
,
People of the DVCC
,
Uncategorized
“I’m over 60… If I can do it, anyone can!” – Sue’s Journey At The DVCC
Stephen Gray
October 29, 2019
Fitness
,
People of the DVCC
,
Uncategorized
“My wife often says I’m here too much!” – Barrie’s Journey At The DVCC
Stephen Gray
October 17, 2019
Uncategorized
What to do when you “fall off the wagon”
Stephen Gray
October 15, 2019
Fitness
,
People of the DVCC
,
Uncategorized
“I never ever thought I would be a size 12 again!” – Julie’s Journey At The DVCC
Stephen Gray
October 15, 2019
Uncategorized
5 Reasons NOT To Slow Down After Retiring!
Stephen Gray
October 14, 2019
Fitness
,
People of the DVCC
,
Uncategorized
“At 47 I’m the fittest and strongest I have ever been in my entire life!” – Mark’s Journey at The DVCC
Stephen Gray
October 14, 2019
Fitness
,
People of the DVCC
,
Uncategorized
“It’s probably one of the best things I’ve done in the past two years!” – Bea’s Journey At The DVCC
Stephen Gray
October 14, 2019
Uncategorized
“When you’re in the ring, it’s just incredible!” – Lucy’s Journey at The DVCC
Stephen Gray
October 9, 2019
Injury
,
People of fitness
,
People of the DVCC
,
Uncategorized
“When you’re in the ring, it’s just incredible!” – Lucy’s Journey at The DVCC
Stephen Gray
October 9, 2019
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